<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <!-- lastmod is 2026-08-25: the date per-route titles, descriptions and
       canonicals landed (#1983), which is genuinely the last time what Google
       indexes for these pages changed. It read 2025-01-16 until then — twenty
       months stale, and telling Google not to bother recrawling at exactly the
       point we needed a recrawl for that fix to show up in results.

       These URLs are apex URLs and stop being correct when `webSiteOwnsApex`
       flips: the patient site moves to my./match. and the apex becomes the
       clinic site. Regenerate this against the new host in the same release —
       it is on the cutover checklist in docs/agents/product-sites.md, next to
       the SITE_URL change in src/config/seo.ts. -->
  <!-- Homepage - Highest Priority -->
  <url>
    <loc>https://med-one.ca/</loc>
    <lastmod>2026-08-25</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>

  <!-- Main Information Pages - High Priority -->
  <url>
    <loc>https://med-one.ca/how-it-works</loc>
    <lastmod>2026-08-25</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>

  <url>
    <loc>https://med-one.ca/about</loc>
    <lastmod>2026-08-25</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://med-one.ca/faq</loc>
    <lastmod>2026-08-25</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <url>
    <loc>https://med-one.ca/contact</loc>
    <lastmod>2026-08-25</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <url>
    <loc>https://med-one.ca/resources</loc>
    <lastmod>2026-08-25</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- User Actions - Medium Priority -->
  <url>
    <loc>https://med-one.ca/join</loc>
    <lastmod>2026-08-25</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.6</priority>
  </url>

  <url>
    <loc>https://med-one.ca/signin</loc>
    <lastmod>2026-08-25</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.5</priority>
  </url>

  <!-- Legal & Policy Pages - Lower Priority -->
  <url>
    <loc>https://med-one.ca/privacy</loc>
    <lastmod>2026-08-25</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.4</priority>
  </url>

  <url>
    <loc>https://med-one.ca/privacy-policy</loc>
    <lastmod>2026-08-25</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.4</priority>
  </url>

  <url>
    <loc>https://med-one.ca/terms</loc>
    <lastmod>2026-08-25</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.4</priority>
  </url>

  <url>
    <loc>https://med-one.ca/accessibility</loc>
    <lastmod>2026-08-25</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.4</priority>
  </url>
</urlset>
